What is it?

Contemporary Dance (also referred to as Creative Dance or Modern) is a style of expressive dance that combines elements of several dance genres including jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body. This style of dance is truly the perfect example of dancing freely and can be danced to all types of music.


If you have lots of energy and enjoy moving in unexpected ways then this will be the class for you. Contemporary dance allows you to let go and express yourself creatively. This style works on strength and fitness of the muscles, helps with flexibility as well as being mentally stimulating.

  • Makes the body more slender
  • Improves flexibility and fitness
  • Increases confidence
  • Helps with fatigue and well-being
  • Works on improving movement skills

Picture Gallery